Functional fitness has gained major traction for its focus on real-world strength, mobility, and movement. It’s now common to see gyms offering a mix of Olympic lifting, HIIT, boot camps, and CrossFit, all in one place, attracting different kinds of clients. However, with the increased number of formats comes a new level of complexity, particularly in[...]

More Pilates instructors are choosing to teach in shared spaces (think: inside gyms, wellness centers, or coworking studios) instead of operating a standalone location. While this setup is often flexible and cost-effective, it also comes with challenges that traditional studio owners usually don’t have to deal with. You’re working in someone else’s[...]

Teaching Pilates at a studio, from home, or online has risks, and the right insurance can help protect your reputation and your business. Pilates insurance coverage isn’t a one-size-fits-all solution. Moreover, the risks you face as an independent instructor aren’t the same as those of someone running a full studio. That’s why it’s important to[...]

Pilates studios may focus on low-impact movement, but that doesn’t mean they’re free from risk entirely. Even with experienced instructors and spotless spaces, studios often face claims tied to client injuries, staff accidents, or vendor-related damage. Without Pilates studio insurance and a clear Pilates studio risk management strategy, those claims[...]

Functional fitness is more popular now than ever before, with trainers leading high-intensity sessions in CrossFit boxes, Hyrox gyms, kettlebell clubs, and mobility-focused studios. Hands-on environments like these push clients to their limits, but because of this, they also carry a higher risk of injury. Coaching in this space means being physically[...]

Jiu-jitsu is physically demanding by design, and part of what draws people to it is the full-contact, high-pressure nature of the sport. But that same intensity means that injuries are common, even in gyms with careful instruction and experienced coaches. For any jiu-jitsu gym owner, risks tied to student injury liability can’t be ignored. Just one[...]

Teaching jiu-jitsu puts you in a position of trust, but it also exposes you to real legal and financial risks. A single injury during class or a misunderstanding about instruction could lead to claims that fall directly on you, not just your gym. Many instructors assume they're covered, but without personal liability insurance or specific BJJ[...]

As multi-use training spaces grow in popularity, more gym owners are combining CrossFit, Hyrox, martial arts, personal training, and recovery services all under one roof. These warehouse-style setups offer flexibility and attract a wide range of clients, but they also come with complex risks. Without the right gym insurance, a single incident could[...]

Hyrox is gaining momentum fast, and for good reason. It’s opening up a powerful new direction for gym business owners who want to grow past the limits of traditional group training models. This article breaks down how to scale a Hyrox-focused fitness business using strategies that drive retention, increase revenue, and improve brand visibility. If[...]

Kids love martial arts, but so do their parents. Are you reaching both? In order to grow your school and build a balanced student base, your martial arts marketing needs to speak to adults as well. The best ways to advertise martial arts for families highlight the value of adult martial arts classes in a way that creates real interest among parents,[...]